Monthly Archives: June 2014

Health Tips for Heart, Mind & Body

Daily ExerciseYou brush your teeth every day; exercise is equally important for your daily routine. Turn off the TV or computer, and get at least 30 minutes of exercise every day. To work your heart, it has to be aerobic exercise. You have many options: walking, jogging, biking, rowing machine, elliptical machine, swimming. Nevertheless, do […]

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10 Quick Tips to Grow Your Small Business

Whether you are a one-person operation or 100-employee company, the name of the game is improvement. No business is static. Your business is on an upward track or on its way down. Making improvements to make your business better is a conscious choice. Must you not only balance your time but also choose the right […]

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The Seasons of Life

The second quarter of this year is ending and the third quarter is knocking at our door, let us pause to assess the season of our lives. We acknowledge the four seasons that many observe. Winter, Spring, Summer, and Fall all have a very distinct weather patterns. We see winter as a jagged time that […]

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